Anxiety, Stress, & Post-Traumatic Stress Disorder (PTSD)

Directory of online publications, websites, and support and self-help groups: http://healthfinder.gov/Default.aspx
National Health Observances: http://healthfinder.gov/NHO/

FIND LOCAL HELP: http://healthfinder.gov/FindServices/

Anxiety and Depression Association of America (ADAA): http://www.adaa.org/netforum/findatherapist#top
National Center for PTSD: http://www.ptsd.va.gov/public/treatment/therapy-med/finding-a-therapist.asp
National Institute of Mental Health Information Center: http://www.nimh.nih.gov/site-info/contact-nimh.shtml
National Mental Health Association Hotline: http://www.mentalhealthamerica.net/
U.S. Department of Veterans Affairs: http://www1.va.gov/directory/guide/home.asp?isflash=1

PREVENTION AGENCIES/ RESOURCES:

     ANXIETY ATTACKS & DISORDERS:

Help Guide: http://helpguide.org/articles/anxiety/anxiety-attacks-and-anxiety-disorders.htm
National Institute of Mental Health: http://www.nimh.nih.gov/health/publications/anxiety-disorders/index.shtml
Symptoms: http://www.npadnews.com/anxiety-symptoms.asp

     PANIC ATTACKS & PANIC DISORDER:

Agoraphobia & Panic Disorder Foundation: http://www.paniccure.com/Default.htm
American Family Physician: http://www.aafp.org/afp/1998/0515/p2419.html
American Psychological Association: http://www.apa.org/topics/anxiety/panic-disorder.asp
Health Guide: http://helpguide.org/articles/anxiety/panic-attacks-and-panic-disorders.htm
National Institute of Mental Health: http://www.nimh.nih.gov/health/publications/panic-disorder-when-fear-overwhelms/index.shtml

     OBSESSIVE-COMPULSIVE DISORDER (OCD):

Health Guide: http://helpguide.org/articles/anxiety/obssessive-compulsive-disorder-ocd.htm
 
    SOCIAL PHOBIA:

Health Guide: http://helpguide.org/articles/anxiety/social-anxiety-disorder-and-social-phobia.htm
Social Anxiety Association: http://socialphobia.org/
Social Anxiety Institute: https://socialanxietyinstitute.org/comprehensive-cognitive-behavioral-therapy-social-anxiety-disorder
Teens Health: http://kidshealth.org/teen/your_mind/mental_health/social_phobia.html

     SELF-HARM:

Health Guide:http://helpguide.org/articles/anxiety/cutting-and-self-harm.htm
S.A.F.E. Alternatives: http://www.selfinjury.com/
Teens Health: http://kidshealth.org/teen/your_mind/mental_health/cutting.html
U.S. Department of Veterans Affairs: http://www.ptsd.va.gov/professional/pages/self-harm-trauma.asp

     STRESS MANAGEMENT:

American Psychological Association: http://www.apa.org/helpcenter/managing-stress.aspx
Help Guide: http://helpguide.org/articles/stress/stress-management.htm
Mayo Clinic: http://www.mayoclinic.org/healthy-living/stress-management/in-depth/stress-management/art-20044289
University of Georgia: https://www.uhs.uga.edu/stress/wellnesslifestyle.html
University of Maryland Medical Center: http://umm.edu/health/medical/reports/articles/stress

     STRESS AT WORK:

American Psychological Association: http://www.apa.org/helpcenter/workplace-stress.aspx
Help Guide: http://helpguide.org/articles/stress/stress-at-work.htm
National Institute for Occupational Safety and Health: http://www.cdc.gov/niosh/docs/99-101/

     JOB LOSS AND UNEMPLOYMENT STRESS:

Help Guide: http://helpguide.org/articles/stress/job-loss-and-unemployment-stress.htm
New York Department of Labor: http://www.labor.state.ny.us/careerservices/findajob/handle.shtm
Resiliency Center: http://www.resiliencycenter.com/articles/jobloss.shtml

     PREVENTING BURNOUT:

Help Guide: http://helpguide.org/articles/stress/preventing-burnout.htm
Mind Tools: http://www.mindtools.com/pages/article/recovering-from-burnout.htm
The Stress Doc: http://www.stressdoc.com/four_stages_burnbout.htm
University of Melbourne Counseling Service: http://services.unimelb.edu.au/__data/assets/pdf_file/0008/362078/Stress_and_burnout.pdf

     CAREGIVER STRESS & BURNOUT:

Caregiver Action Network: http://www.caregiveraction.org/resources/toolbox/
Family Caregiver Alliance: https://caregiver.org/taking-care-you-self-care-family-caregivers
Help Guide: http://helpguide.org/articles/stress/caregiving-stress-and-burnout.htm

    POST-TRAUMATIC STRESS DISORDER (PTSD):

Anxiety Disorders Association of America: http://www.adaa.org/understanding-anxiety
National Center for PTSD: http://www.ptsd.va.gov/public/problems/common-reactions-after-trauma.asp
National Institute of Mental Health: http://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml

     PTSD IN VETERANS:

Help Guide: http://helpguide.org/articles/ptsd-trauma/ptsd-in-veterans.htm

     SUBSTANCE ABUSE & MENTAL HEALTH:

Help Guide:: http://helpguide.org/articles/addiction/substance-abuse-and-mental-health.htm